Fitness for dummies / by Suzanne Schlosberg and Liz Neporent.
Lighthearted approach to fitness, using a simple style, cartoons, and humorous icons to present serious information about what it takes to get in shape. Covers topics like getting started, aerobics, strength training, gym and home exercise, and rates fitness products.
Record details
- ISBN: 1568848668
- ISBN: 9781568848662
- Physical Description: xxvi, 346 pages : illustrations ; 24 cm
- Publisher: Foster City, CA : IDG Books, [1996]
- Copyright: ©1996
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Exercise. Physical fitness. |
Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Caswell County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Gunn Memorial Public Library | 613.71 SCH (Text) | 34621704546855 | Adult Nonfiction Paperback | Available | - |
