Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine.
Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of "Zero Belly Diet," "Zero Belly Smoothies," and "Eat This, Not That!"
Record details
- ISBN: 0345547985
- ISBN: 9780345547989
- Physical Description: xxi, 280 pages ; 25 cm
- Edition: First edition
- Publisher: New York : Ballantine Books, [2016]
- Copyright: ©2016
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars--and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions. |
Search for related items by subject
| Subject: | Sugar-free diet. Reducing diets. Sugar-free diet > Recipes. Reducing diets > Recipes. |
Available copies
- 24 of 28 copies available at NC Cardinal.
- 0 of 0 copies available at Caswell County Public Library.
Holds
- 0 current holds with 28 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Beaufort Main | 613.2 ZINCZ (Text) | 34208203557912 | Adult Nonfiction | Available | - |
| Belhaven Public Library | MCN 613.283 (Text) | 38344400171292 | Mcnaughton Nonfiction | Available | - |
| Bethlehem Branch | 613.2 Zinczenko (Text) | 34269000886391 | Adult Nonfiction | Checked out | 05/16/2025 |
| Bordeaux Library | 613.2833 Z (Text) | 31781061979231 | Adult Nonfiction | Available | - |
| Bryan Memorial Library | 613.2833 Zin (Text) | 810191001512576 | Adult Nonfiction | Available | - |
| Cliffdale Library | 613.2833 Z (Text) | 31781061979272 | Adult Nonfiction | Available | - |
| Donald A. Bonner Rowland Library | 613.2833 ZINCZENK (Text) | 34510000563963 | Adult Nonfiction | Available | - |
| George H. & Laura E. Brown Library | 613.283 Zin (Text) | 30308101144559 | Adult Nonfiction | Available | - |
| Gilbert Patterson Memorial Library | 613.2833 ZINCZENK (Text) | 34510000563955 | Adult Nonfiction | Available | - |
| La Grange Public Library | 613.25 Z (Text) | 39149007542921 | Adult Nonfiction | Available | - |
