Zumba incredible slimdown : cardio dance system [videorecording].
Quick start + 20 minute express : teaches you the basics of salsa, cumbia, merengue, reggaeton and samba.
Super cardio dance party : science has shown that pushing yourself in quick spurts can yield huge fitness gains, so get ready to jump and shake.
Zumba max : get ready to sweat with a super high-energy class, featuring fast paced music and dance moves.
Latin burst cardio interval workout : Cardio burst interval fiesta will spice up your workout and yield results in a fraction of the time.
Record details
- Physical Description: 4 videodisc (159 min.) : sound, color ; 4 3/4 in.
- Publisher: Hallandale, Florida : Zumba Fitness, LLC, 2015.
Content descriptions
| Formatted Contents Note: | Disc 1: Quick start + 20 minute express -- Disc 2: Super cardio dance party -- Disc 3: Zumba max -- Disc 4: Latin burst cardio interval workout. |
| Participant or Performer Note: | Instructors: Nick Logrea, Kass Martin, Beto Perez, Steve Boedt. |
| System Details Note: | DVD |
Search for related items by subject
| Subject: | Aerobic dancing. Aerobic exercises. Physical fitness. |
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Caswell County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Gunn Memorial Public Library | DVD ZUM 2774-2778 (Text) | 34621991105423 | Adult Video | Available | - |
